AN IN-DEPTH EXAMINATION OF MARTIAL ARTS STYLES: MOVING FROM MARTIAL ARTS TO KUNG FU



Start Your Protection Abilities With Effective Strategies Developed To Encourage Ladies And Boost Personal Safety

Post Created By-Rivas ToppMaster standard protection strategies like easy steps and limit setting. Concentrate on striking at risk locations with palm strikes, punches, joints, and knee strikes. Practice blocks and defense against grabs to enhance reflexes. Enhance ground defense by mastering guard placement and escapes like the arm joint technique

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